Mastering the Art of Effective Breaks for Sustainable Productivity (TPS484)

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Are you constantly pushing through work without taking a break, only to find yourself burnt out and less productive?

Discover how strategically timed pauses can dramatically transform your focus, creativity, and overall productivity.

Thanh shares his personal insights and practical tips on integrating breaks into your daily routine, challenging the myth that non-stop work equals higher productivity.

Tune in to learn how the right kind of break can actually be your secret weapon for sustainable success.

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  • Top 3 Productivity Resources [2:03]
  • How to use this month to recharge [17:52]
  • How to build up to taking breaks [23:16]
  • Ways to expand breaks to more areas of your life [27:44]

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