The Random Show — 2024 New Year’s Resolutions, Tim’s 30-Day No-Caffeine Experiment, Mental Health Breakthroughs, AI Upheaval, Dealmaking and Advising for Startups, The Next-Gen of Note-Taking, Digital Security Tips, and Much More (#712)


Illustration via 99designs

Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose (@KevinRose) rejoins me for another episode of The Random Show!

Please enjoy!

Listen to the episode on Apple PodcastsSpotifyOvercastPodcast AddictPocket CastsCastboxGoogle PodcastsAmazon Musicor on your favorite podcast platform.

Brought to you by Wealthfront high-yield savings account; AG1 all-in-one nutritional supplement; and Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business.

#712: The Random Show — 2024 New Year’s Resolutions, Tim’s 30-Day No-Caffeine Experiment, Mental Health Breakthroughs, AI Upheaval, Dealmaking and Advising for Startups, The Next-Gen of Note-Taking, Digital Security Tips, and Much More

This episode is brought to you by AG1! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. 

Right now, you’ll get a 1-year supply of Vitamin D free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit to claim this special offer today and receive your 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily, foundational nutrition supplement that supports whole-body health.

This episode is brought to you by ShopifyShopify is one of my favorite platforms and one of my favorite companies. Shopify is designed for anyone to sell anywhere, giving entrepreneurs the resources once reserved for big business. In no time flat, you can have a great-looking online store that brings your ideas to life, and you can have the tools to manage your day-to-day and drive sales. No coding or design experience required.

Go to to sign up for a one-dollar-per-month trial period. It’s a great deal for a great service, so I encourage you to check it out. Take your business to the next level today by visiting

This episode is brought to you by Wealthfront! Wealthfront is an app that helps you save and invest your money. Right now, you can earn 5% APY—that’s the Annual Percentage Yield—with the Wealthfront Cash Account. That’s more than ten times more interest than if you left your money in a savings account at the average bank, according to 

It takes just a few minutes to sign up, and then you’ll immediately start earning 5% interest on your savings. And when you open an account today, you’ll get an extra fifty-dollar bonus with a deposit of five hundred dollars or more. Visit to get started.

Want to hear the last time Kevin and I put on a Random Show? Listen to our conversation here, in which we discussed brain stimulation, 21st-century dating, phone data strategies for international travelers, carrot-free martinis, synchronous book clubs, creative CØCKPUNCH collaboration, overcoming delegation consternation, and much more.

#690: The Random Show, Rare Drinking Edition — Affordable Luxuries, Brain Stimulation, Sampling the Future (and Some Previews), Recharging with Creative Experiments, Tokenizing Humans with a Bonding Curve, Poetry for People Who Hate Poetry, and Much More

What was your favorite quote or lesson from this episode? Please let me know in the comments.



  • Connect with Kevin Rose:

Website | PROOF | Instagram | Twitter


  • [04:57] Tequila disclosures and investment discourse.
  • [10:42] Startup advisor advice.
  • [18:40] The hit rate of past New Year’s resolutions.
  • [20:13] Henry Shukman’s new meditation app: The Way.
  • [22:44] An overlooked advantage for the early investor.
  • [24:15] Saucelessness and second brains.
  • [27:41] Protecting your phone’s collage of schwanzes.
  • [34:20] Privacy and liability concerns in an AI-guided world.
  • [40:42] Minimalist delegation, foot faults, and surrender.
  • [46:30] Quick, creative collaborations.
  • [51:39] My post-holiday physical reboot.
  • [59:02] Kevin’s physical reboot.
  • [1:03:18] Taking a break from caffeine, alcohol, sex, and sweetness.
  • [1:16:26] Cacao ceremonies and perilous tobacco cocktails.
  • [1:22:18] Radical Acceptance and the origin of TimTim.
  • [1:24:34] How NFTs drove Kevin to ketamine.
  • [1:57:09] Kevin’s robot-enhanced Tyler Hobbs tattoo.
  • [2:02:45] What kind of tattoo might I get, and why?
  • [2:09:11] Advice for our former (and current) versions.
  • [2:21:25] Ayahuasca agony alleviation and alternatives.
  • [2:34:07] Gratitude and parting thoughts.


The Tim Ferriss Show is one of the most popular podcasts in the world with more than 900 million downloads. It has been selected for “Best of Apple Podcasts” three times, it is often the #1 interview podcast across all of Apple Podcasts, and it’s been ranked #1 out of 400,000+ podcasts on many occasions. To listen to any of the past episodes for free, check out this page.


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